Many people fail to get the help they need due to misinformation. Over the past few years, social media has been an immensely popular way to share misinformation and disinformation about mental health.
A one-size-fits-all approach doesn't work for therapy. Each case is unique, and every client has specific needs and their own perspective on recovery.
Psychotherapy, also referred to as talk therapy, provides essential support for clients recovering from substance misuse and mental health disorders.
Proper diet and exercise can directly affect your mental and physical health. According to the India National Health Portal (NHP), "Physical activity is an important and essential aspect of our life to achieve optimum health and well-being."
Every person starts treatment with certain expectations and recovery goals in mind. Clients and their families often have unrealistic expectations about treatment and recovery.
Individuals recovering from substance use disorder (SUD) or mental health issues need support to maintain positive lifestyle changes. For most people, their family provides essential motivation and encouragement during recovery.
Social connections and personal relationships can significantly affect a person's ability to cope with daily stressors during recovery. Individuals in treatment for substance use disorder (SUD) and mental health issues learn how to communicate their needs and set clear personal boundaries.
Substance use disorder (SUD) and mental health issues affect every member of a family unit. Clients in treatment have better outcomes if family members educate themselves about mental health and participate in treatment.
Family is often our first source of contact with the outside. We all belong to a family. Be it adopted, biological foster, or a group of individuals living together.
A healthy brain rewards healthy behaviours like exercising, eating, or bonding with loved ones. It does this by switching on brain circuits that make you feel wonderful, which then motivates you to repeat those behaviours.
Most of us know that drugs and alcohol are injurious to health. They are bad for our bodies, and bad for our emotional and mental health.
For people looking for substance misuse treatment, price is often a factor in their considerations.
“The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers
The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy.
Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.
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